Barbells resting on a rubber gym floor

CAP Barbell 300 lb Olympic Set with 7 ft Bar

Our pick (iron, with bar). First-time home gym buyers who want a bar, plates, and collars in one purchase and mainly train squat, bench, deadlift, and press.

$397.18
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Description

Why we picked it

First-time home gym buyers who want a bar, plates, and collars in one purchase and mainly train squat, bench, deadlift, and press

What to know before you buy

The included bar is only rated to 500 lb with passive knurling, and the plates are crudely cast with sharp edges and oblong holes that many buyers end up filing down

Key specs

  • Complete set: 7 ft 45 lb Olympic bar, 255 lb of cast iron plates, 2 spring collars
  • Plates: 2×45, 2×35, 2×25, 2×10, 4×5, 2×2.5 lb, 2 in hole
  • Bar rated to 500 lb with bushing sleeves and black oxide finish
  • Cast iron plates with painted finish, about +/-2% tolerance
  • Sold as a single boxed starter kit, ships in multiple boxes
  • Over 590 Amazon ratings at 4.2 stars

Where to buy: Amazon. Availability verified Sep 22, 2026.

Read the full guide: Bumper Plates vs Iron Plates: Which to Buy for a Garage Gym →

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Additional information

Brand

CAP Barbell
Best for

Our pick (iron, with bar)
Verified in stock

Sep 22, 2026
Key specs

Complete set: 7 ft 45 lb Olympic bar, 255 lb of cast iron plates, 2 spring collars, Plates: 2×45, 2×35, 2×25, 2×10, 4×5, 2×2.5 lb, 2 in hole, Bar rated to 500 lb with bushing sleeves and black oxide finish, Cast iron plates with painted finish, about +/-2% tolerance, Sold as a single boxed starter kit, ships in multiple boxes, Over 590 Amazon ratings at 4.2 stars

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